The Broken Self © A Gestalt Art Therapy approach - Face to Face Workshop

THE BROKEN SELF©

Have you ever felt (or are you feeling) broken?

Even though the difficult and painful situation has already passed, the sensation of feeling broken is still alive.

Have you heard of "heartbreak"?

There is medical research that shows that emotional pain is transferred to the parts of the body and the body suffers what you feel.

If we reflect on our lives, we can see how many times we have felt lost, or we have lost someone, we have felt unheard, and/or not loved. We have felt fear, sadness, and abandonment.